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image of chocolate cookie fibre flapjack

chocolate cookie fibre flapjack

chocolate cookie fibre flapjack

wholegrain oat flapjack with chocolate and cookie pieces


Oats (44%), margarine (palm oil, rapeseed oil, water, salt), chicory root fibre, golden syrup, cookie biscuit crumble (4.0%) (wheat flour [wheat flour, calcium, iron, niacin, thiamine], sugar, vegetable oils [palm, rapeseed], fat-reduced cocoa powder, salt, raising agent: sodium hydrogen carbonate), liquid sugar, fat reduced cocoa powder, chocolate (1.0%) (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum, cane molasses

for allergens, including cereals containing gluten, see ingredients in bold


  per 100g per punnet (53g)
Energy 1820 kJ
437 kcal
965 kJ
232 kcal
of which saturates
23 g
7.9 g
12 g
4.2 g
of which sugars
42 g
9.6 g
22 g
5.1 g
Fibre 15 g 8.0 g
Protein 7.2 g 3.8 g
Salt 0.54 g 0.29 g
Manganese 1.6 mg (78%) 0.82 mg (41%)