ingredients
baked salted peanuts
blanched peanuts (98%), salt (1%), tapioca starch
black pepper cashews
cashew nuts (94%), black pepper seasoning (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavourings), starch
black pepper almonds
almonds (94%), black pepper seasoning (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch
roasted cashews
cashew nuts (97%), rapeseed oil
for allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (37g) | |
Energy |
2534
kJ
611 kcal |
938
kJ
226 kcal |
Fat of which saturates |
48
g
7.1 g |
18
g
2.6 g |
Carbohydrate of which sugars |
21
g
4.8 g |
7.8
g
1.8 g |
Fibre | 6.3 g | 2.3 g |
Protein | 22 g | 8.1 g |
Salt | 1.0 g | 0.38 g |
additional nutrients |
||
per 100g (%NRV) | per punnet (%NRV) | |
Vitamin E | 7.5 mg (62%) | 2.8 mg (23%) |
Phosphorus | 464 mg (66%) | 172 mg (25%) |
Magnesium | 242 mg (65%) | 89.4 mg (24%) |
Zinc | 4.3 mg (43%) | 1.6 mg (16%) |
Copper | 1.3 mg (127%) | 0.47 mg (47%) |
Manganese | 1.4 mg (70%) | 0.51 mg (26%) |