Lemon Blueberry Superfood Flapjack

ingredients

oats (42%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, blueberry infused dried cranberries (sugar, cranberries, grape juice concentrate, blueberry juice concentrate, sunflower oil), liquid sugar, humectant: glycerine, sunflower seeds (1.5%), palm fat, pumpkin seeds (1.5%), soluble corn fibre, apple infused dried blueberries (1.0%) (blueberries (50%), apple juice concentrate, rice flour, sunflower oil), demerara sugar, potato starch, natural lemon flavouring, sea salt, emulsifier: soy lecithins, citrus fibre, stabiliser: xanthan gum, molasses.

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (53g)
Energy	1784 kJ 428 kcal	946 kJ 227 kcal
Fat of which saturates	21 g 3.6 g	11 g 1.9 g
Carbohydrate of which sugars	46 g 13 g	24 g 6.6 g
Fibre	16 g	8.4 g
Protein	6.0 g	3.2 g
Salt	0.19 g	0.10 g

Manganese

1.5 mg (77%)

0.82 mg (41%)