cocoa vanilla protein flapjack

ingredients

Oats (30%), Margarine (palm oil, rapeseed oil, water, salt), Demerara Sugar (sugar, cane molasses), Soluble Corn Fibre, Soy Protein Crispies (9%) (isolated Soy protein, tapioca starch, salt), Linseeds (4%), Chicory Root Fibre, Sunflower Seeds (3%), Fat-Reduced Cocoa Powder (3%), Golden Syrup, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (53g)
Energy	1816 kJ 434 kcal	962 kJ 230 kcal
Fat of which saturates	22 g 6.9 g	12 g 3.6 g
Carbohydrate of which sugars	37 g 17 g	20 g 9.2 g
Fibre	15 g	8.0 g
Protein	14 g	7.6 g
Salt	0.95 g	0.51 g

Manganese

1.5 mg (76%)

0.8 mg (40%)