cocoa vanilla protein flapjack
wholegrain oat flapjack with cocoa, natural vanilla flavouring and soy protein crispies
ingredients
oats (31%), chicory root fibre, vegetable oils (rapeseed, palm), soy protein crispies (9%) (soy protein, starch), golden syrup, linseeds (4%), fat-reduced cocoa powder (3.5%), liquid sugar, sunflower seeds (3%), humectant: glycerine, palm fat, soluble corn fibre, soya flour, demerara sugar, potato starch, natural vanilla flavouring, emulsifier: soy lecithin, natural flavouring, citrus fibre, sea salt, stabiliser: xanthan gum, molasses.for allergens, including cereals containing gluten, see ingredients in bold
nutrition
| per 100g | per punnet (50g) | |
| Energy |
1797
kJ
431 kcal |
899
kJ
216 kcal |
|
Fat of which saturates |
22
g
3.8 g |
11
g
1.9 g |
|
Carbohydrate of which sugars |
36
g
8.6 g |
18
g
4.3 g |
| Fibre | 16 g | 8.2 g |
| Protein | 14 g | 7.2 g |
| Salt | 0.40 g | 0.20 g |
| Manganese | 1.6 mg (81%) | 0.81 mg (40%) |