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peanut butter and chocolate protein bites

ingredients

oats (25%), vegetable oils (rapeseed, palm), chicory root fibre, soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), golden syrup, peanut butter (5%) (roasted peanuts, sea salt), liquid sugar, linseeds (4%), roasted peanuts (4%), sunflower seeds (3%), demerara sugar (sugar, cane molasses), chocolate chips (2%) (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soy lecithin) , pumpkin seeds, stabiliser: acacia gum, salt, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (30g)
Energy 1970 kJ
473 kcal
591 kJ
142 kcal
Fat
of which saturates
28 g
4.3 g
8.3 g
1.3 g
Carbohydrate
of which sugars
32 g
14 g
9.6 g
4.1 g
Fibre 12 g 3.7 g
Protein 18 g 5.4 g
Salt 0.94 g 0.28 g
Manganese 1.2 mg (59%) 0.35 mg (18%)

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