keeping our snacks (and you) safe: our plan of action for making snacks in a COVID-19 world

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raspberry superfood bites with chia

ingredients

rolled oats (43%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), mixed berry infused dried cranberries (cranberries, sugar, natural flavour, sunflower oil), dried cranberries (cranberries, sugar, sunflower oil), golden syrup, raspberry powder (1%) (raspberry, maltodextrin, acidity regulator: citric acid), milled chia seeds (1%), beetroot juice concentrate (beetroot juice concentrate, acidity regulator: citric acid), emulsifier: sunflower lecithin, natural flavouring

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (30g)
Energy 1893 kJ
453 kcal
568 kJ
136 kcal
Fat
of which saturates
22 g
7.0 g
6.6 g
2.1 g
Carbohydrate
of which sugars
54 g
17 g
16 g
5.2 g
Fibre 16 g 4.7 g
Protein 6.5 g 1.9 g
Salt 0.50 g 0.15 g
Manganese 1.6 mg (78%) 0.47 mg (23%)

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