get to know me
This flapjack is handmade by our bakery in the Cotswolds. Made with oats combined with soya protein crispies, fine cocoa powder and a touch of vanilla - a tasty way to get more protein into your diet.
explore more of the rangeingredients
rolled oats (30%), margarine (palm oil, rapeseed oil, water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), linseeds (4%), sunflower seeds (3%), fat-reduced cocoa powder (3%), golden syrup, emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gumfor allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (53g) | |
Energy |
1917
kJ
459 kcal |
1016
kJ
243 kcal |
Fat of which saturates |
24
g
7.4 g |
13
g
3.9 g |
Carbohydrate of which sugars |
44
g
14 g |
23
g
7.6 g |
Fibre | 15 g | 8.0 g |
Protein | 15 g | 7.8 g |
Salt | 0.68 g | 0.36 g |
Manganese | 1.5 mg (76%) | 0.8 mg (40%) |