cocoa vanilla protein flapjack

whole oat flapjack with cocoa, vanilla and protein crispies

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This flapjack is handmade by our bakery in the Cotswolds. Made with oats combined with soya protein crispies, fine cocoa powder and a touch of vanilla - a tasty way to get more protein into your diet.

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ingredients

rolled oats (30%), margarine (palm oil, rapeseed oil, water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), linseeds (4%), sunflower seeds (3%), fat-reduced cocoa powder (3%), golden syrup, emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (53g)
Energy	1917 kJ 459 kcal	1016 kJ 243 kcal
Fat of which saturates	24 g 7.4 g	13 g 3.9 g
Carbohydrate of which sugars	44 g 14 g	23 g 7.6 g
Fibre	15 g	8.0 g
Protein	15 g	7.8 g
Salt	0.68 g	0.36 g

Manganese	1.5 mg (76%)	0.8 mg (40%)

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