ingredients
rolled oats (44%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), golden syrup, cacao nibs (2.5%), fat reduced cocoa powder (2.5%), emulsifier: sunflower lecithin, stabiliser: acacia gum, orange oil, stabiliser: xanthan gumfor allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (30g) | |
Energy |
1938
kJ
464 kcal |
581
kJ
139 kcal |
Fat of which saturates |
25
g
8.5 g |
7.4
g
2.6 g |
Carbohydrate of which sugars |
51
g
10 g |
15
g
3.1 g |
Fibre | 17 g | 5.0 g |
Protein | 6.6 g | 2.0 g |
Salt | 0.56 g | 0.17 g |
Manganese | 1.8 mg (90%) | 0.54 mg (27%) |