Natural Immunity Nuts
Nut mix with roasted hazelnuts, Brazil nuts, almonds and pecans
ingredients
roasted hazelnuts
hazelnuts
brazil nuts
brazil nuts
almonds
almonds
pecan nuts
pecan nuts
for allergens, including cereals containing gluten, see ingredients in bold
nutrition
| per 100g | per punnet (38g) | |
| Energy |
2713
kJ
651 kcal |
1031
kJ
247 kcal |
|
Fat of which saturates |
63
g
8.2 g |
24
g
3.1 g |
|
Carbohydrate of which sugars |
13
g
3.9 g |
5.1
g
1.5 g |
| Fibre | 8.5 g | 3.2 g |
| Protein | 15 g | 5.7 g |
| Salt | 0 g | 0 g |
additional nutrients |
||
| per 100g (%NRV) | per punnet (%NRV) | |
| Vitamin E | 12 mg (101%) | 4.6 mg (38%) |
| Thiamin | 0.44 mg (40%) | 0.17 mg (15%) |
| Phosphorus | 463 mg (66%) | 176 mg (25%) |
| Copper | 1.5 mg (148%) | 0.56 mg (56%) |
| Manganese | 3.6 mg (180%) | 1.4 mg (69%) |
| Selenium | 580 μg (1053%) | 220 μg (400%) |